Welcome to the Hay House I Can Do It podcast, featuring insightful and inspiring lectures
from Hay House I Can Do It live events.
Let's talk about probiotics.
This one's critical to your health.
This one's critical to healing.
This is one of the secrets nobody knows that Spirit offers.
It changes the lives of thousands I have changed over the years.
Spirit wants me to talk this one up right before I tell you.
And this one is in the probiotic family.
Who does probiotics?
Right on.
Probiotics are, you know, that's the thought.
The thought's good. And we need probiotics, but we don't have the one yet in a bottle,
and I'm going to tell you how to get it. There's one that really does get down to the gut.
See, remember when I was talking about mystery illness is a mystery, mystery everything? Well,
you know what's a mystery? What happens to food when it enters our stomach? I'm sorry,
but 500 years from now,
no one's going to know what happens to food
when it enters the stomach.
I promise you.
But we're going to pretend we know
all the enzyme process breaks it down
and, you know, absorption happens
and some of it's good,
but we're never going to know.
It's like what the sun offers us.
We're never going to know.
We call it vitamin D.
We're never going to know what that sun offers us.
a thousand lifetimes will go by and we'll find out so the deal is with probiotics okay the
probiotics on the shelves in the stores we lose them in the gut our hydrochloric acid kills them
that's somewhat known out there because every probiotic company says ours goes deeper in the
gut right ours goes down in there we got the best one we got strains of of bacteria that stay
They camp.
They camp out.
No, they die in the gut.
There's one.
Okay, wait.
And then there's soil-borne microorganisms.
They die in the gut.
Fermented foods.
Bacteria fermented foods?
I mean, it doesn't mean I don't like fermented foods.
It doesn't mean I'm telling you to stop eating them.
No.
They die in the gut.
They die there.
If there's one thing that doesn't, it's a secret.
It's called elevated microorganisms.
Elevate it.
It's the first time I let this information out.
I've been holding this, you know.
I'm saying you've got to keep something to yourself for a little while.
I mean, I've helped people that have come to me, of course.
Anybody that comes to me, I'll do anything for them.
But I've never explained it in a lecture circuit or anything else
or in a webinar.
Elevated probiotics, elevated microorganisms,
is a living bug.
it sits on your garden, on a leaf in your garden, and underneath the leaf in your garden. It's not
in the soil. It's elevated. It's up. It's out of the dirt. It's out of the ground. You know why?
You know why it's not in the soil? Because it's not a wimp. It doesn't have to hide in there.
It can't be killed off easy. It can handle the weather. It can handle anything, the wind. It
can handle the rain pounding on it, the sun hitting it. And that's what you need inside of you.
These are bugs that are on the inside of a leaf of kale when you pluck it out of your garden.
Well, I don't know, Mr. William, I don't have a garden. That's okay. It's okay. We'll find another
way to get it in you. Even if it was once a year, you picked some berries that were wild,
and you picked these berries on the side of a road somewhere that you saw. Or you went to an
apple orchard and it's on the skin of the apple, stays alive right there for a while on the skin
of that apple. So don't do this. Don't do that. That microorganism is why we're even as far as we
are in our health, but no one gives it credence. No one gives it acclaim. No one gives it credibility.
It's why we're here breathing and eating because one time in your life, it could have been 20 years
ago, you had it, and it's still carrying you now. But it's ignored. Not just ignored, no one knows.
So what you do is you look for something that was in a garden. You don't wash it off. You could
rinse it off with a gentle rain shower like, but don't wash it off. So you eat a little kale where
you can join one of those, what, is it co-ops or not co-ops, but like organic farms you can join,
you could kind of in the summertime, even if it's once a year, you pick a few things, and if you eat
it right there, right then, that bacteria is the only bacteria that goes down to the ileum.
Ileum. Right next to the cecum, that's the, that's where you're, the end of your small intestinal
tract meets the large intestinal tract. There's a spot this big, and guess what? That's the only
place your B12's produced. See, we have to put B12 in us because we don't produce it anymore,
because no one gets enough of this elevated microorganism to get into that ilium to produce
it, and that's another reason why we're falling apart. It's the only microorganism that gets down
in there. Changes your life. Everybody had a little in there at one time or still does because
they found it on an apple somewhere. They found it on a piece of kale, a raw piece of spinach in a
garden, a berry they picked one summer, and it still stays in there to try to keep us going.
And it's like, help, I need, I need more. I need more of me here.
So it's another secret to bringing back your health.
Zinc.
Look for a zinc sulfate.
A liquid zinc sulfate with no preservatives.
Just remember that.
It's the only one that works.
We became zinc deficient.
All of us.
Human race is zinc deficient.
Do not get fooled when you hear this fad or trend.
Well, if you take too much zinc, you're going to lose all your copper.
Who heard that?
You did?
When you use the right zinc, you don't lose any copper.
You only lose the heavy metal copper that's not supposed to be in you.
That's from copper pipes.
So you have to find zinc sulfate in a liquid.
No preservatives.
That means all you see is zinc and water.
That's the game changer.
That's the life changer.
And then guess what?
You keep your Epstein bars at bay.
You clean them up.
You keep your immune system strong.
You don't get the shingles virus.
You don't get strepococcal.
You don't get all the different bugs, cytomegalovirus.
You don't get all those.
The zinc is critical.
So let's talk about a couple more things.
Goitrogenic.
Have you heard about thyroid disease and goitrogenic foods?
Don't eat too much broccoli, cauliflower, kale.
It's a bad trend.
It's misinformation.
It has to be corrected as soon as possible.
Or we just don't get better.
Thyroid illness.
Hashimoto's another tag for we don't know what's wrong with you.
What do you think?
You think you wake up one morning and your thyroid wakes up with you
and your thyroid says, I don't feel like working for you anymore.
I don't feel like helping you anymore.
I'm going to start going hypo.
Doesn't work like that.
Thyroid illness comes from a set of various things.
radiation
pathogens
and they cause your thyroid to go hypo
that zinc
is critical for that
another thing that's critical for it
is foods they're taking away from people
who are hypothyroid now
which is broccoli
cauliflower, kale
can I think of any more?
collard greens
kale is actually one of the
secrets of bringing your thyroid out of hypo
but somebody found a goitrogen in there that suppresses the thyroid they think but you would
need a 500 barrel of kale a day in order to get that but you see you know how we get things and
we run with them practitioners too they get things and they run with it i got it i got it and they're
running with it you really don't even you know what's in here what is this
and then it runs through the internet and then people are like whoa gotta stay away from those
foods those vegetables that can help me heal i gotta stay away from those now because it's gonna
hurt me. That's what happens. So that's a, that's the kind of trend I just want to talk about that
we got to be careful about too. So we're going to go into a couple of other different areas.
First of all, I want everybody to know that I love both conventional medicine and alternative
medicine. Conventional medicine has life-saving techniques. Fantastic surgeons. Your gallbladder
explodes, you want a good surgeon.
Penix
ruptures, you want a good surgeon.
You know, there's good
doctors everywhere.
But the reason why I sound like I do
and I talk like they do is because I'm an independent.
An independent means I'm working
just for you
in the health field, independent in the health field.
I'm working just for
you. So I don't
care about the flack.
What I care about is you get better, you recover.
That's what I care about.
And getting that information to you is critical.
Having you be able to recover.
So it's not that I have, I'm against this or I'm against that.
That's not at all.
Everybody's trying to do what they got to do.
People are into, you know, when you go into the business of wanting to heal,
whether you're a doctor, nurse, whether you're, you know, ER technician,
whatever you are, it's there to help people.
and you've got a good heart.
I just have to lay down the information,
lay down the lines.
Something has to change.
Something has to shift
or it's gonna be another 10 years
and another 10 years.
We're gonna get the misdiagnoses.
So I wanna tell you a little story.
I was given permission to talk about it
by a friend of mine
because it was kind of embarrassing.
So, a friend of mine, Jonathan, said one day, look, let's go on a fishing trip together.
I said, I don't like fishing.
I don't want to do that.
I just don't want to do that.
He said, it's not about the fishing.
You know, it made sense for a second.
He said, it's about quality time.
We haven't talked in a long time.
Just sit on the boat.
I'll do the fishing.
It's a really nice charter.
They got food there.
They got wine.
They got whatever.
They got wine.
I said, I don't drink, Jonathan.
He said, that doesn't matter.
It's just, you just come.
Stop being such a sissy.
So I said, okay.
All right, I'll go.
So I asked Spirit, is the boat going to sink?
Spirit said no.
So I said, all right, I'm definitely in.
I'm in.
I'm in.
No problem.
So I'm down at the dock with him, and I got a couple of bags on me,
and he says, what is that?
What are you holding?
I said, I'm holding some food I brought.
He said, I don't understand you.
I said, well, I got avocado in here and I got some apples and I got some dates and I got a few walnuts in here.
He goes, that's the stupidest thing I've ever seen in my life.
He goes, what's in the other bag?
I go, I got a raincoat.
He says, it's a sunny day.
I go, I don't know.
Water might splash on the boat.
He goes, you're such a wimp.
And then I saw him put something on his belt before we hopped on the boat.
I said, what's that?
He said, that's a knife I got in the boat.
I go, what do you need a knife for?
And he goes, I'm fishing.
You don't know nothing about fishing. Fishing guys have knives, all right?
I said, but I don't understand. Are you going to stab the fish? I don't get it. Are you going to,
I don't, what are you going to do with it? He says, you don't know. You know everything about
the health world, okay, and the spiritual world, but you don't know this stuff. That's what he said.
So we're on, we're going out there, we're heading out there, and I see he's got anxiety because he's
looking through his tackle, and he said, something's wrong here. I go, what's wrong? And he could see
him getting real frustrated and anxious. He goes, I left my good tackle, the tackle that's for the
fish. I left it in my truck. I don't have my tackle anymore. I said, calm down. It's quality
time. We're supposed to be talking. I'm sure you'll get by. He's like, what does spirit say
about this old lure? Is this going to work then? I go, what? I thought you knew everything about
fishing. I said, for what it's worth, it's this one. It's your best shot. So he's casting it out
there and everybody's catching fish. I don't know a lot about fish, but every fish were coming on
the boat. Big fish were flopping around. People had, you know, they're all excited. And he was
getting angrier by the minute and angrier and frustrated and anxiety-ridden. He was building,
it was building, it was building. I mean, I was worried about him. He didn't say a word to me.
We didn't talk at all.
I just sat there kind of eating, you know, eating out of my bag, seeing what else, seeing
else, you know.
Let's see, what did I pack here?
And he hooks one up.
And it's not the normal thing because he's so adrenalized, so much adrenaline, he's not
handling this fish right.
And it's just going crazy.
And other people are even looking.
he pulls the fish on board. It's jumping around. He holds the fish down. He's trying to hunk. He
pulls out his knife and he stabs his hand. This is why he didn't want me to tell the story for a
long time. But I said, look, I need, I need to tell the story. It's important. It's important.
I need to tell everybody this. This captain comes down. He said, captain wraps it up.
Lots of, lots of, you know, bandages, gauze pad. And the captain said, look, by law, I have to take
in. And he said, I'm not ruining everybody's trip, and I'm not ruining my trip, and I'm not ruining
my friend Anthony's trip. You know, I was thinking, going in would be all right right now.
And so he signed a waiver. Captain went up, came back down, some piece of paper, and he put his
X on it. So he stayed. So now he's back to fishing, but he's like this. And he's like, I'm hungry,
where's the food? I said, Jonathan, I saw somebody get a peanut butter and jelly sandwich out of a
brown paper bag over there. I don't think there's any food here. Because that's nonsense. There's
food here. I've been on this charter. They serve goat cheese. I said, this boat doesn't look like
it serves goat cheese. I said, this thing is pretty rickety and it's a pretty old boat and I don't see
any waiters. So he goes to complain. He comes back down. He goes, I'm starving. They have no food.
this doesn't make sense. How can this be? There's no food. My blood sugar's low.
I haven't eaten breakfast. I thought I was going to get a big lunch here and have a glass of wine
on this charter. And I said, I don't know what to tell you. He goes, I need food. I'm getting,
I'm just not, I need food. And I go, you want an apple? He goes, he first, he was denying it. He
was like, I don't want that apple. And then I pulled it out and he said, it's a green apple
on top of it. I hate green apples. What does he do? He goes like this. But he had his mitt on. It
would look like a glove mitt. It was so wrapped up, had a blood spot in the center. He had an apple,
and it flopped out of his hand, and it rolled, and it rolled down and into the fish guts, and he
couldn't eat it. Then the wind started picking up, and it was picking up, and we were out on the
coast. We were deep out there, and this boat was rocking. I mean, it was doing this. Anybody been
on a boat before? But it was getting, I said, the spirit, you sure the boat's not going to sink? I
mean, the spirit said, never ask me twice. Spirit hates when I, when I keep on asking and asking
just because I have issues and I have issues just like everybody else. So the boat's going like
this and Jonathan's getting sick. He's getting seasick, but he's got nothing. He says, I have
nothing in my stomach. I have to have food in my stomach in order to be on this boat. The boat's
rocking, it's rocking, and then the rain starts coming in. A cloud came over, it started downpouring,
he was soaking wet, I had my raincoat, everybody else had a raincoat there, the odd raincoats.
Had the raincoat on me, he got so nauseous and so sick, he had to lay on the floor, deck of the boat,
drooling, rain pouring on him. I knew he was going to survive, I asked him, I said, is he
gonna make it? Spirit said, yeah. He'll be fine. And then the captain on the speaker says,
the Coast Guard's coming because the boat stopped. I swear. And the boat stopped. And what happened
was the boat went against the waves on the wrong way. You know how that works? Right?
It went against, and he lifted his post doing this. I mean, and he was on the floor rolling
on the floor, like doing this. Coast Guard came, emergency rescue, brought us in. And we got in,
he said, look, I'm really sorry. I said, I'm so sorry about this. Sorry about this trip. Sorry
about everything. I can't believe I did this to you. I said, I had a great time.
I had a great time. He goes, what do you mean? I said, I learned a lot. I'm going to tell you
what I learned. First of all, if you choose your tools, you better choose the right ones.
I said, Jonathan, you choose the knife.
I guess you probably need it for fishing at some point,
but you choose to use it at the wrong time at least.
Number one.
I said, and that's number one.
The other thing I learned is we can't control everything.
We can't.
As much as I ask Spirit all the time, can I control this?
Can we stop this?
No, we can't control everything.
Right?
But there is something we can control.
I brought that little bag of food
brought a raincoat
we can control a lot with our health
the information I'm giving you today
is to do that
that's to get you fired up
some of the key things
what I gave you were foundational things
that pull you out
so that if you did go to the acupuncturist
you might start feeling better
so that if you did go to another healer
you might start feeling better
if you did go to the doctor
you'll start getting better
because the foundation is there.
I'm giving you the foundation.
It's like building a house
on a faulty set of blueprints
and then the new contractor
doesn't look at those.
Who cares what happened in the past?
Who cares if this house is built on rubble?
Who cares?
I just got to keep on building that tower
and they build this beautiful tower,
this beautiful house,
this beautiful building
and it's on a weak foundation.
So we got a lot of flash out there,
a lot of trends, a lot of fads.
Got a lot of good talk out there,
a lot of crap on the internet.
We've got all kinds of things.
But we've got to build that foundation up,
and that's what it's about.
We can take control.
We can do these things.
We can make ourselves better.
It's like a tier system.
Listen to this, okay?
If someone eats at McDonald's,
they can get healthier eating at Burger King.
they go to Burger King and they eat there every day
they'll get healthier, I'll tell you why, they flame broil there
yeah, they flame broil
if you go to Arby's
I can't believe I'm saying this
if you go to Arby's
you'll get healthier than going to Burger King
because at Arby's they have leaner cuts of meat
but why does leaner cuts of meat make you healthier?
it's less fat
it's one of the foundational keys, remember what I'm saying
because I'm going to take you there.
You go to TGI Fridays,
it's better than Arby's
because they have a bigger salad bar there.
Let's get more vegetables.
Yeah, more vegetables.
More salads.
You go to Olive Garden,
you get better than at TGI Fridays
because Olive Garden,
you almost think you're eating real food.
It's because they got a big salad bar.
They got lean cuts of good stuff.
It's even better,
but it doesn't end there.
It goes and it goes and it goes and it goes
and it goes and it goes.
It goes higher and higher.
Guess where it ends up?
Eating more fruits and vegetables no matter what.
It doesn't matter if you like meat or you don't, whatever.
If you just bring on more fruits and vegetables,
you get better.
That's not rocket science.
Yep.
So that's one way to take control.
They're the ways of these other things
I'm talking about as well.
I want to tell you about angels for a minute.
Who wants to know secrets about angels
that nobody knows?
Right on?
Great.
I've been blessed with the opportunity from Spirit
to tell me about angels nobody uses.
They have nothing to do.
Did you know that?
Because we're all looking at the other angels.
So they just sit there waiting for somebody to call them.
Doesn't happen.
There's an angel of mercy.
Most powerful angel there is.
And she's a she.
that's right
more powerful than Archangel Michael
Angel of Mercy is more powerful than that
I'm just telling you
I know so
had a client on an emergency call
her husband called me
said her daughter was dying in the hospital
came down with 107 fever
was in a coma
doctor said
she's pretty much passed
we're just keeping her alive a little longer
which is severe brain damage
never, never, never repairable
they said
so
the mom got on the phone with me for a minute
it was 12 o'clock at night
and she says what do I do?
I said you have to call upon the angel of mercy now
there's nothing I can do
we have to call upon the angel of mercy
but you have to say it out loud
you can't think it
because if you think about information
you want to express to your angels
they don't hear it
It's why people don't get help from angels
because it has to come out of your mouth
and it has to be in real time.
Pretty mind-blowing, right?
I think so.
And what happens is that when you say it out,
the angels don't have to surf through that closet of crap
that we all have in here.
So she prayed to the angel of mercy.
She prayed, save my daughter.
save my little girl
please come
one o'clock came
nothing
two o'clock came nothing
three o'clock came
and there was a light
that flashed so bright
in the window of the hospital
that it blinded her
she said it blinded her
and her eyes were shut
with her hands over her eyes
with her head down praying
and it still blinded her
it went through her hands
now when we say light that's the kind of light we're talking about
she stood up in shock because the light disappeared she walked up to the hospital
window which there was nothing out there but the brick a brick building next to it
no lights and as she stood in front of the window she saw her reflection in the window
and then she saw the reflection of somebody standing over her daughter in the window.
She turned around real quick and she saw a little light just flashing call.
And then her daughter started coughing and came out of the coma.
She was released a day later, one of the greatest miracles.
That's the power of the angel of mercy.
Angel of trust, I want you to ask the angel of trust, do we have trust issues?
Spirit knows I do.
I'm like, I don't know.
Is this going to be good, Spirit?
Spirit says, trust.
Come on, trust.
You know, when it's my own decisions that I like to make
because I want to be on my own sometimes.
I don't want Spirit yelling at me all the time.
Don't do this.
Don't do that.
So trust, angel of trust.
We get betrayal.
We get let down.
We get told we have autoimmune,
but no explanation to what autoimmune really is.
So instead we get the wrong information in our bodies.
It's attacking ourselves.
So we then lose trust in our bodies.
And then our soul starts to get hindered by it.
So we're going to do a couple of things about your soul and trust.
The angel of trust you call upon
when you're not trusting someone or something.
Or someone's not trusting and you need them to trust
because you have valuable information that could help them.
It could be anything.
It could be a school district you want your child to go to
or someone wants her to say,
and you say, no, I really feel like the other one's better.
The other school's better.
Call upon the angel of trust for all of this.
She's never used.
Nobody uses her.
Now she's going to be mad at me.
It's the one downfall.
No. Let's talk about one other thing to help build a soul. You ever look at the stars at night?
Mm-hmm. What you see up in the stars, you'll see just your imagination kind of rolls. You'll say,
wow, big universe, galaxy. Did you know there's a little piece of your soul, a residue of it
that resides behind the stars,
that stays up there in case your soul breaks down here?
Nobody knows this.
It's one of my secrets from spirit
that I've helped people recover over the years.
You look up at the stars.
It could be for one minute.
It could be for three minutes.
It could be for five minutes.
It's all you need.
But you have to know what you're looking for
or it's not gonna work.
You just can't look at the stars.
You have to know that you're looking
to get in touch with that little residue of your soul.
See, the universe, God,
it keeps your soul, a piece of it, like an imprint up there behind the stars
because life is hard on planet earth.
And we get broken and broken and broken and beat down and then we get sick.
It's critical, critical that you get in touch with that
because that fires up the soul.
It fires the soul back up.
It starts fixing fractures.
one last little tip anybody under stress no matter what the stress is no matter what's going on
you're under stress keep it look keep your blood sugar up eat every two hours
well I don't like to eat every two hours I like to eat three meals a day
this practitioner told me two meals a day it's easier for your digestion no you eat every two
hours. You graze. You snack. Tell you why. You want to keep your blood sugar strong all the time. You
want to keep your sugar strong. It's a poisonous word, sugar. There's nothing but anti-campaigns
on sugar. Fruit sugar is critical. Don't be afraid of fruit. If you're afraid of a can,
who's afraid of can? Who heard candida? Who heard the term candida? Did you know fruit sugar doesn't
reach your intestinal tract, it leaves your stomach in three minutes. The rest of what fruit harbors
kills candida. I forgot that's one of the trendy things I was supposed to have before.
So you bring in fruit, you keep your sugar, you keep that kind of sugar in your body. So it doesn't
matter what you eat, you always have a little bit of fruit here and there when you can. Try to get
in there. People go days and weeks without any of it. Because when you're under stress,
your brain requires 10 times more sugar than it normally does.
And when it's not there, you get kind of a burnout. And even your soul can be hindered.
Your soul resides here, by the way. We know that. It's the ghost in the machine resides here.
Your soul doesn't reside in your heart, by the way.
It resides in here, the brain.
You don't want to go hours without eating
because you're stressed out and you're running around.
You want to keep your adrenals strong.
You want to eat every couple of hours.
It's another real key thing to focus on.
When two chipmunks cross the road
and one gets hit by a car,
the other one runs back into the road
and drinks the blood of the chipmunk to get glucose
to survive the soul damage and the emotional trauma
of the incident that just occurred.
You run out of sugar, you run your glucose low,
and you're under stress, your soul can even get hindered.
It means that if someone hands you bad news,
you might not handle it as good as you could.
You might take it harder.
It starts to kind of edge on our soul.
One more thing.
Sunsets.
Does anybody watch sunsets?
This is actually a secret.
You can watch a sunset and it's healthy for you.
I'm not saying sun gazing.
I don't want you burning your retinas out.
I don't want you burning your eyes out.
That's not.
Being around for the sun when it's setting is critical.
But when you know a secret, it turns it around to a whole different game,
a whole different thing that happens, a miracle.
You have to be present in knowing the sun setting
because you're doing this to build trust in the soul.
It's another trust builder.
You'll trust your self-healing.
You'll trust the people you need to trust.
You'll trust the right decisions.
you watch the sunset because what happens is people let us down all the time
our jobs let us down people let us down it's life the world lets us down and our trust
breaks down in the soul when you catch that sunset for five minutes you don't have to see
the sun setting you could be on your computer at work at the office and just know you got a clock
set that sun's coming down it's coming down so i'm going to be aware of that because when it goes
down, your soul now is programmed to the fact that it's going to come up in the morning and never let
you down. The sun never lets you down. It comes up every morning, every morning for eternity. It just
keeps on coming. It keeps on coming up. And we might not care so much about that, but your soul
does because your soul builds a trust factor that didn't exist before with that coming up over and
over again.
If you would like to find out more about the author featured in this podcast or the Hay House I Can Do It events, please visit hayhouse.com.
Thank you for listening.
